A 5 Star Yoga Retreat in Swellendam
Imagine an incredible weekend getaway where you are given the opportunity to experience beautiful connections with likeminded friends through yogic dances, philosophical discussions, nature strolls, creative activities, surprise evening entertainments and musical sound journeys! If this sounds like something that’s calling your name,we’re here to tell you all about what you can expect on OneBreath’s upcoming yoga retreat at Jan Harmsgat Farm and Country House!
Julia McCann is a yoga instructor and founder of OneBreath Yoga. Since starting her yoga journey in 2013, she has transformed to become the healthiest version of herself. Julia found that the style of Vinyasa resonated with her mind and body the most, so after 3 years of a committed practice, she completed her 200hr Teacher Training at The YogaLife in Cape Town. Her vision as a yoga instructor and retreat host, is to create a space where people are able to dive deep into understanding the self, whilst improving their physical health, wellness and overall inner peace.
Julia started hosting regular retreats in 2018, where she wanted to create a safe private space where her clients are able to express themselves in their entirety, wherever they are in their practice. Being able to dive deep into understanding the self, whilst encouraging inner transformation through the practice of meditation & mindfulness, chakra healing and physical yoga asana.
“Yoga is the therapeutic practice of mindfulness, in which we are able to profoundly integrate our internal environment with our external environment, with the intention of remaining consciously connected to both, long after we have left our mats.”
Julia is excited to be teaming up with Jan Harmsgat to bring you her next retreat in March!
You are invited to this luxurious getaway where you will be granted the space and freedom to embark on a journey of Self-Exploration, Mindfulness, Transformation, Relaxation and Connection.
Jan Harmsgat Guest Farm, founded in 1723 provides beautiful natural surroundings and charm that provide the opportunity to indulge in an authentic country ambience while giving you the setting to relax. This environment is the perfect place where one can break away from the rush of life, relax and become one with nature. Threir Cape Dutch luxury accommodation will ensure you are well rested amongst exciting daily activities.
Guests who attend this retreat can expect to experience a full weekend of luxury, including 5* accommodation, luxury Vegan/Vegetarian meals throughout the weekend, two yoga classes per day, Thai Yoga Massage, surprise evening entertainment and so much more!
“For me personally, the highlight of my retreats would definitely be teaching the yoga classes” says Julia, going on to say that she also looks forward to witnessing the connection and integration of the guests as a group as they relate to one another and form meaningful connections throughout the weekend. Other activities included on this Wellness Retreat weekend include outdoor hiking, a healthy cooking class presented by Josie Eveleigh, creative craft activities, a Sound Journey experience and some much needed down time for self reflection and rejuvenation.
Guests will embark on a self-discovery and mindfulness weekend where Julia will guide you into the practice or help them to deepen their existing practice through the means of chakra meditation & healing, transformative yoga classes, connecting to the divinity of nature and philosophical discussions around the fire.
After attending this retreat you will walk away with an enhanced knowledge of yourself and others, feeling refreshed and revitalised having taken the time to practice self-love and self-repair in an exquisitely beautiful, mountainous countryside setting. You will also reap the many undeniable benefits of our yoga classes and maybe have gained the confidence to join a yoga studio when you get home if you’re not already a member of one!