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MIDRAND: Anatomy Trains in Motion

  • Inside-Out Pilates Midstream Estates (map)

Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.This resource-oriented education focuses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore self-healing. The integral anatomy of the myofascial meridians is explained in interactive lectures and experienced through body-minded movement applications.

Learning Objectives and Goals

As a result of taking this course, you will:

  • Have a deeper understanding of the value of the Anatomy Trains concept as an integral body map for movement.

  • Understand and experience the map of the main myofascial tracks and bony stations of the Superficial Back Line, Superficial Front Line, Lateral Line and Spiral Line.

  • Understand the course and experience the workings of the Deep Front Line, Front Arm Lines, Back Arm Lines, Back Functional Line, Front Functional Line and Ipsilateral Functional Line.

  • Understand the overall postural and movement functions as well as sensory qualities of the myofascial meridians.

  • Have essential knowledge of the interplay of muscles and fascia in motion.

  • Understand functional aspects of the myofascial meridians and ways to improve them with a fascia-focussed movement training.

Cost R9500.00

For more information or bookings, contact Leanne on

*21 CPD’s available for health professionals.