with Beatrice Asselta at The Shala Cape Town Yoga School
The art of touch is a workshop for yoga teachers, bodyworkers and all those who have an interest in hands-on adjustment and relaxation/release techniques.
Through understanding the body anatomically and how energy moves through it, we can ease the practitioners deeper into a pose or support him/her releasing tension.
The adjustments will cover mainly yoga asana or poses, yet the principles can apply to any bodywork.
The workshop will include a 30 minutes yoga practice to warm the body up, 75 minutes of hands-on adjustments through different groups of Asana, leading to Savasana and full-body relaxation.
The last 10a few minutes include a singing bowl relaxation to clear and reinvigorate the body.
There is not a specific massage technique we will work on, but rather a collection of experiences that Beatrice has learned from inspiring teachers and bodyworkers and her passion for hands-on adjustments.
In this module, we will focus on supporting backbends, twists and standing poses.
Email email@example.com for all queries.
Cancelation & Refund Policy:
Upon receipt of payment in full, student cancellation fees apply.
Notice period more than 4 weeks from start date = 100% monetary refund available.
Notice period between 1-4 weeks from start date = 100% credit exchange (i.e. swap the amount for a class card etc.), or 80% monetary refund available.
Notice period less than 3-7 days from start date = 100% credit exchange available.
Notice period less than 48hrs from start date = no refund or exchange available.
Payment methods accepted:
Credit card, EFT, SnapScan or cash.
The Shala – Yoga in Cape Town.
First National Bank (FNB) Gardens, Cape Town.
Business Account Number: 62367331718.
Branch code: 250655.
Swift code (for international transfers): FIRNZAJJ.
Payment Reference: please use your full name, plus “course/workshop” when making payments.
Proof of Payment: Emailed to firstname.lastname@example.org