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CPT: Heart and Soul

  • The Shala Cape Town Yoga School (map)
heartsoulslider.jpg

with Lara Roux

The cold weather is a perfect time for introspection, going inwards and doing the deep work, on both a physical and a soul level.

This Be Strong Intensive will include an element of ritual, through breath and fire, hip opening sequences and heart chakra focused work.

This is a 2.5 hour, Forrest inspired practice that promises to “move” you.

R400 Email info@theshala.co.za for all queries and to book.

Find out more about The Shala Cape Town Yoga School

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Cancelation & Refund Policy:

Upon receipt of payment in full, student cancellation fees apply.

Notice period more than 4 weeks from start date = 100% monetary refund available.

Notice period between 1-4 weeks from start date = 100% credit exchange (i.e. swap the amount for a class card etc.), or 80% monetary refund available.

Notice period less than 3-7 days from start date = 100% credit exchange available.

Notice period less than 48hrs from start date = no refund or exchange available.

Payment methods accepted:

Credit card, EFT, SnapScan or cash.

Banking Details:

The Shala – Yoga in Cape Town.

First National Bank (FNB) Gardens, Cape Town.

Business Account Number: 62367331718.

Branch code: 250655.

Swift code (for international transfers): FIRNZAJJ.

Payment Reference: please use your full name, plus “course/workshop” when making payments.

R400 Proof of Payment: Emailed to info@theshala.co.za

Earlier Event: June 27
CPT: Absolute Beginners Course
Later Event: June 29
CPT: International Day of Yoga