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CPT: Kick it week

Kick it with Lara and Seugnet - a dynamic week of movement to kick start the new year. 

 5 power sessions of body weight training, cardio, flexibility including dance and yoga methods. All levels welcome. Booking is essential. 

Monday - Friday 4 - 8 February 2019

6:15am - 7:30am


R750 for the week

R180 Drop in


Su & La Rnd 2 Base Graded -18.jpg
Earlier Event: February 3
DBN: Hips and Heart Masterclasses
Later Event: February 5
CPT: Revitalize with Tamsin Sheehy