A 90 minute class to introduce newcomers to Hotpod Yoga for the first time. A slowed-down version of the regular Hotpod Flow class, the instructor will provide more demonstration, more detailed explanation and will work through the full series of postures for maximum comprehension and comfort. An ideal way to step into the pod for the first time, or if you just want to deepen your practice, it'll leave you perfectly prepared for the future!
TOTAL BEGINNERS ARE WELCOME AND ENCOURAGED.
R210 per person.
What is Hotpod?
Hotpod Yoga Cape Town is a welcoming studio offering classes that are grounded in reality and thus suitable for every body and every mind: ladies, gentlemen, beginners, seasoned professionals, young and old! You need only bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class – an active and passive flow of postures in our other-worldly 20 person inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Afterwards? Your mind will be a little calmer; your body a little looser, and yes – you’ll be a whole lot sweatier.
Located in Salt River, close to offices, shops and eateries, the Hotpod Yoga Cape Town studio is housed in unit C6 inside the Salt Orchard creative space. It is the perfect spot to drop in for a Hotpod Yoga class before work, during your lunch break or to wind down after a busy day. Accessible and safe, the venue offers multiple classes for all ages and abilities.
Come and experience vinyasa flow yoga while immersed in the serenity of the heated, scented pod.