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CPT: Sunrise Yoga & Surf


The Surf Yoga Community would like to invite you to

This 3 hours experience includes:
Guided Sunrise Beach Yoga
Group Surf Session
Healthy Beach Breakfast

We meet at our surf location, Muizenberg or Table View Beach. Beautiful beach and easy surf conditions, it is the perfect location, close to town and easy for beginner level too.

The guided yoga session is designed to warm up the entire body and best prepare us for the surf adventure.

We like to share our knowledge of the ocean, working together to understand how waves work and having a positive attitude to explore the bay and have fun.

After our session in the ocean, we will gather all together and enjoy a beach breakfast, sharing our simple ways to a healthy life.

R150 Drop-in Guided Beach Yoga
R150 Drop-in Surf Session (excluding equipment)
Free Beach Breakfast

Please let us know you dropping by :)
Book before hand via emailing us at
(EFT or cash is accepted)

Shaka Mahalo

Earlier Event: November 12
JHB: Full Moon Ceremony