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DBN: Yoga & Acoustic Guitar Half Day Retreat

  • Waterfall Retreat Centre 20 Debengeni Road Waterfall, KZN, 3652 South Africa (map)

‘Yoga and Acoustic Guitar’-Half day retreat

Retreat into Self with the transformative modalities of yoga, sound and nature.
We will go on a two hour journey into stillness, with a rejuvenating Slow Flow yoga practice accompanied by the sound of the acoustic guitar to allow us to relax and soften into an even deeper layer of ourselves.
This will be followed by a healthy plant based lunch and a mindful walk in the beautiful Nkutu Valley, ending with a meditation at the waterfall.

Cost R400

For bookings email Kerri at: info@waterfallretreatcenter.com

About your host:

Reené Otto is a Physiotherapist and yoga teacher passionate about sharing movement as medicine. She believes that we are our own greatest teacher, and mindful movement of the body is a way to connect with our own inherent wisdom.

Earlier Event: November 5
CPT: Yoga & Music
Later Event: November 9
PTA: Proma Yoga Turns One!