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Heritage Day Yogathlon: Run, Yoga, Meditate

  • Sea Point Promenade (map)

This heritage day, we would like to encourage our Cape Tonians to get out and get active in our beautiful Mother City!

Join Tarryn James for the next Yogathlon - the ultimate treat for mind, body & soul...

As it is a public holiday, start your Tuesday morning with a 3km run/walk on the promenade followed by a 60minute vinyasa & 15 minute meditation.

R100 for pre-bookings online/ R120 per person drop in.

Please bring your own mat/ towel.

For questions, contact Tarryn on 0835566407 /

The mornings schedule:

6:45 Registration/ Sign In at the Sea Point Promenade Sunglasses

7:00 3Km walk or run. (Turn around at 1.5km)

7:30 60min yoga class

8:30 15min Meditation

We look forward to connecting and moving with you!

To Prebook, please fill out the registration form below as well as complete payment via EFT/ Snapscan.

Name *
Waiver *
I understand that yoga includes physical movements and the risk of injury, is always present. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation. I affirm that a physician has verified my good health to participate in such a fitness program. I will make the instructor aware of any medical conditions or physical limitations. I affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Tarryn James or its instructors. I authorize Tarryn James to utilize any photographs and/or video recordings of my participation in any Yoga event and to communicate with me about future events or promotions.
Terms and Conditions *
- Pre-booking will make me eligible for discounted rate of R100. Payment to be made via EFT/ Snapscan. - Drop in on the day for R120 via cash/ Snapscan / EFT. - Tickets are non-refundable but are transferable. Credit can be held for any future outdoor yoga events with Tarryn James.



T James

Account Number 60334506140

FNB Cheque Account

Branch code 250655

Reference: YOUR NAME

Please send proof of payment to

Please use your name as reference

Please use your name as reference

Earlier Event: September 23
DBN: Irene Pappas Tour
Later Event: September 24
CPT: Heritage Day Yoga