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Heritage Day Yogathlon: Run, Yoga, Meditate

  • Sea Point Promenade (map)
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This heritage day, we would like to encourage our Cape Tonians to get out and get active in our beautiful Mother City!

Join Tarryn James for the next Yogathlon - the ultimate treat for mind, body & soul...

As it is a public holiday, start your Tuesday morning with a 3km run/walk on the promenade followed by a 60minute vinyasa & 15 minute meditation.

R100 for pre-bookings online/ R120 per person drop in.

Please bring your own mat/ towel.

For questions, contact Tarryn on 0835566407 / tarrynjames11@gmail.com

The mornings schedule:

6:45 Registration/ Sign In at the Sea Point Promenade Sunglasses

7:00 3Km walk or run. (Turn around at 1.5km)

7:30 60min yoga class

8:30 15min Meditation


We look forward to connecting and moving with you!

To Prebook, please fill out the registration form below as well as complete payment via EFT/ Snapscan.

Name *
Name
Waiver *
I understand that yoga includes physical movements and the risk of injury, is always present. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation. I affirm that a physician has verified my good health to participate in such a fitness program. I will make the instructor aware of any medical conditions or physical limitations. I affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Tarryn James or its instructors. I authorize Tarryn James to utilize any photographs and/or video recordings of my participation in any Yoga event and to communicate with me about future events or promotions.
Terms and Conditions *
- Pre-booking will make me eligible for discounted rate of R100. Payment to be made via EFT/ Snapscan. - Drop in on the day for R120 via cash/ Snapscan / EFT. - Tickets are non-refundable but are transferable. Credit can be held for any future outdoor yoga events with Tarryn James.

PAYMENTS:

BANK DETAILS:

T James

Account Number 60334506140

FNB Cheque Account

Branch code 250655

Reference: YOUR NAME

Please send proof of payment to tarrynjames11@gmail.com

Please use your name as reference

Please use your name as reference

Earlier Event: September 23
DBN: Irene Pappas Tour
Later Event: September 24
CPT: Heritage Day Yoga