Yoga, Meditation & Sound Wellness Weekend, 26 - 28 July, Franschhoek
Join GuruRamDas for a rejuvenating cleansing yoga retreat. This 3 day wellness weekend will consist of yoga, meditation and restorative practices. There will be plenty of me time in the beautiful gardens, eco pools and water spas for you to relax and rejuvenate. Vegan healthy cuisine will be served. The venue has mountain hikes offers breathtaking views of the mountains, gorges and valley.
This retreat will be lead by Anton and Ilana at Angala Guesthouse. Angala is an intimate 5 STAR Boutique Hotel combining the luxuries of a beautiful spacious home with the tranquility of a Bhuddist Temple.
What you can expect:
The weekend includes:
2 Nights' luxury accommodation
• Delicious gourmet conscious vegetarian meals: breakfast, lunch and dinner
• Kundalini, hatha and restorative yoga
• Gong and crystal bowl relaxation
• Use of the infrared sauna, steam room, solar-heated ozone pool with spa tub, and eco pool
• Free time for exploration
COST: R5400per person sharing. R7065 single supplement
For more information / bookings, contact firstname.lastname@example.org
About Your Hosts
ANTON (ARJAN SINGH)
Anton is a co-founder and Director of GuruRamDas. He is the carer, the nurturer, the giver and the chai wallah. His aromatherapy back ground has given him the knowledge and understanding of natural blends and food remedies to assist people on their path. His gentle nature will make you feel safe and right at home. He teaches yoga in a centered, safe and balanced way that is suitable for beginners and advanced practitioners to go deeper.
ILANA (DHARMATMA KAUR)
Ilana draws things out of you, you never knew existed. Through her teaching of Kundalini and gift of expression, she guides you through powerful postures, releasing great emotion, tears and laughter. As a child, she intuitively moved in and out of yoga postures, blissfully unaware. She began a formal practice in her teens, and has gone on to train under such esteemed teachers as Yogi Bhajan, Gurmukh, Gurushabd, and Richard Freeman. She continuously expands her personal practice with numerous disciplines. She has also assisted in numerous International KRI Teacher trainings as well as facilitated trainings at the GuruRamDas home.