Evolve One Day Yoga Retreat - 3 June, Steenberg Estate

 

EVOLVE Yoga and Steenberg Estate invite you to a one day retreat; A day to nourish your body, mind and soul, with a focus on mindfulness and rejuvenation.

You will be completely spoiled with day balanced between activity and rest.

The retreat includes:
- 75 minute Yoga Class & Meditation
- 45 minute Spa Treatment of your choice
- Mindfulness & Journalling workshop
- Lunch & Refreshments
- Time to relax
- Goodies to take home!

 

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Spa Treatments to choose from:
- Back, Neck and Shoulder Massage
- Personalized facial, Reflexology
- Indian Head Massage
- Rapid Pedicure
- Rapid Manicure
- Balancing Scalp and Foot Ritual

Cost: R1200 per person. **LIMITED to 10 spaced
Bookings essential info@evolveyoga.co.za. 

Terms and Conditions:
- Tickets are non-refundable, but are transferrable.
- No bookings will be reserved without payment.
- Participants must be 18 years or older to attend



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About your host:
Tarryn James is an Occupational Therapist and Yoga Instructor based in Cape Town. She has been practicing yoga for 4 years and after completing her teacher training in 2016, has been working full time as a yoga instructor. She manages two yoga companies, EVOLVE Yoga and Yoga South Africa. Her creative and welcoming approach to teaching makes her classes fun and challenging, yet suitable for all levels. Tarryn always brings an element of mindfulness into her classes, leaving you feeling completely rejuvenated and inspired. Read more about Tarryn here: https://www.evolveyoga.co.za/

 

About the venue:
The Cape’s first farm, established in 1682, has come a long way from its humble beginnings. Just 20 minutes from the bustling heart of the Mother City, Steenberg feels miles from the world. Steenberg Farm boasts the 5-Star Steenberg Hotel, with 24 rooms encapsulating the dictum of understated luxury, offering spectacular views and discrete, personalised service. The Hotel’s buildings have been lovingly restored and declared a National Monument. Here the legendary elegance and traditions of the 17th century blend harmoniously with the most refined comforts and conveniences of our modern age. A diverse dining destination with award winning Catharina’s Restaurant offering a fine contemporary experience or Bistro Sixteen82 whom has been recognized as one of the World’s 20 Best Winery Restaurants. Guests can enjoy tapas and bistro-style dining here or explore award winning wines at the Tasting Room adjacent to Bistro Sixteen82. A complete destination, the Farm produces some of the finest Sauvignon Blanc in South Africa, along with several other celebrated varietals.