5* Guesthouse Yoga Retreat, 8-10 March, Swellendam
A 5* Wellness Yoga Retreat in collaboration with Jan Harmsgat JHG Historic Farm and Country House!
We invite you to join us on a luxurious getaway weekend where you are granted the space and freedom to embark on a journey of Self-Exploration, Mindfulness, Transformation, Relaxation and Connection.
Located 2 hours out of Cape Town at Jan Harmsgat Guesthouse in Swellendam, you will find yourself in a safe, secluded environment allowing you to delve deep into understanding the Self, transforming your emotional and physical well-being, relaxing under the stars and connecting to nature in it's absolute magnificence!
Join us on this incredible weekend getaway and experience beautiful connections with likeminded friends through yogic dances, philosophical discussions, nature strolls, creative activities, surprise evening entertainments and musical sound journeys!
2 x Nights Luxury Accommodation (Shared Accommodation)
4 x Yoga Classes (2 x Vinyasa Flow/ 2 x Restorative Yin)
1 x Sound Journey Experience
1 x Thai Yoga Massage
3 x Luxury Vegan/Vegetarian meals per day
1 x Healthy Cooking Workshop by Josie Eveleigh
2 x Creative/Outdoor Activities
1 x Goodie bag to take home
- TICKET PRICE -
** R4990.00 per person **
Space is limited to 21 attendees, first come first serve basis.
Herbal teas and fresh fruit flavoured water will be available throughout the day and a few bottles of wine/bubbly supplied for evening celebrations around the fire.
- BOOKINGS & ENQUIRIES -
Julia (OneBreath) firstname.lastname@example.org
Francois (Jan Harmsgat) email@example.com
About your host:
OneBreath Yoga House is an initiative founded by Julia McCann, yoga instructor and retreat host based in Cape Town.
“My vision with OneBreath is to provide a safe private space where my clients are able to express themselves in their entirety, wherever they are in their practice, diving deep into understanding the self, whilst improving their physical health, wellness, fitness and overall inner peace.”
Yoga has changed Julia’s perspective on life and how she interact with the world around her and it brings her copious amounts of joy to know that through teaching, she is helping many individuals achieve similar lifestyle shifts/epiphanies. Julia teach Vinyasa Flow, Power Vinyasa, Restorative/Yin, Bikram and Kids Yoga, with the intention of helping students gain flexibility, work up a natural sweat, have fun, work through their resistance and find peace at the end of their practice.
Yoga is the therapeutic practice of mindfulness, in which we are able to profoundly integrate our internal environment with our external environment, with the intention of remaining consciously connected to both, long after we have left our mats.