Fordoun Detox Retreat, 22 November (4-10 day options), Nottingham Road

Screenshot 2019-05-24 at 12.42.16.png

“Before any disease can be cured, the waste products and impurities must be cleansed from the body. The sooner this is done, the sooner the body can begin repairing itself.

Scientists have calculated that a person has between 70 and 100 trillion cells in his or her body. This means we have over 70 trillion “garbage cans” needing to be emptied. In our culture we have not made allowances for, nor taught ourselves, the proper techniques of emptying these waste receptacles. It is no wonder that the people of our nation are so sick! Proper and thorough detoxification is just as important as good nutrition for anyone who has lived in the mainstream of a modern technological civilization for 10 or more years, and especially for anyone who has developed symptoms of a chronic degenerative disease.”
– Dr William Donald Kelley, founder of the Kelley Metabolic Cancer Program

Our team of professionals, who have made headway in their respective natural and complementary health treatment modalities, have created a detox programme that is safe, gentle and yet effective in supporting you along your detox & wellness journey. Cradled in the lap of the beautiful Midlands countryside, Fordoun Hotel & Spa provides the ideal loving and nurturing environment to retreat from the toxic flurry our environment and lifestyles bring forth.

The Detox Retreat @ Fordoun offers the following programmes:


The Let’s Get Kick-started! Programme (3 nights & 4 days):

For those who want a ‘pick-me-up’ however don’t have the luxury of time, then this detox  programme is suited to you. It provides you with the guidance and tools you can take back home to continue with as you strive towards your objectives, be it weight loss, removing toxins or bringing your body back to harmony, back to its innate energetic self!

This detox programme comprises:

  • 3 nights 5-star luxury accommodation

  • All meals provided – Juice Fast or Raw vegan healthy eating

  • Anthropometric measurements

  • ‘Before’ and ‘After’ photos

  • 1 x Bio-Energy session - a hands off complementary therapy whereby the therapist works on clearing any blockages in our auric energy field.

  • 1 x One-on-one session with Biokineticist

  • One-on-one nutrition coaching including an individualised take-home plan which entails dietary, lifestyle & supplementation recommendations

  • Yoga and guided meditation

  • Welcome bag comprising natural and organic personal hygiene and beauty products to support your detox week

  • 1 x full body deep tissue massage

  • Guided walks and Water aerobics

  • Daily talks based on various aspects of detoxification, nutrition & energy healing

  • Screening of educational documentaries pertaining to natural health & healing

  • Complementary access to various spa facilities including steam room and sauna, flotation tank, gym, indoor heated pool as well as an outdoor pool

  • Pre and post retreat support to guide you through your detox journey. Access to an online community support group

COST

R9265 per person (single)

R8905 per person(sharing)

The Revivify Me! Programme (6 nights & 7 days):

Whether you have previously embarked on a detox protocol or have never had the chance to and want to get started, this programme is ideal for rejuvenation, restoring verve and vitality in your life. The longer programme brings you closer to achieving your health goals, allowing your body to further engage in that extra detox time.

This detox programme comprises:

  • 6 nights 5-star luxury accommodation

  • All meals provided –  Juice Fast or Raw vegan healthy eating

  • Welcome bag comprising natural and organic personal hygiene and beauty products to support your detox week

  • Anthropometric measurements

  • ‘Before’ and ‘After’ photos

  • 2 x Bio-Energy sessions

  • 2 x One-on-one sessions with Biokineticist

  • One-on-one nutrition coaching including an individualised take-home plan which entails dietary, lifestyle & supplementation recommendations

  • Yoga and guided meditation, Stretch classes

  • 1 x full body deep tissue massage

  • 1 x Reflexology session

  • Guided walks and Water aerobics

  • Daily talks based on various aspects of detoxification, nutrition & energy healing

  • Screening of educational documentaries pertaining to natural health & healing

  • Complementary access to various spa facilities including steam room and sauna, flotation tank, gym, indoor heated pool as well as an outdoor pool

  • Pre and post retreat support to guide you through your detox journey. Access to an online community support group

COST

R16 425 per person (single)

R11 870 per person (sharing)

The Optimum Overhaul Programme! (9 nights & 10 days):

Our ultimate detox programme! If it’s weight loss, renewed energy, notable positive changes in your overall health, and significant headway in improving your body’s detoxification processes that you are after, then this package has been tailor-made for you!

This detox programme comprises:

  • 9 nights 5-star luxury accommodation

  • All meals provided – Juice Fast or Raw vegan healthy eating

  • Welcome bag comprising natural and organic personal hygiene and beauty products to support your detox week

  • Anthropometric measurements

  • ‘Before’ and ‘After’ photos

  • 2 x Bio-Energy sessions

  • 3 x One-on-one session with Biokineticist

  • One-on-one nutrition coaching including an individualised take-home plan which entails dietary, lifestyle & supplementation recommendations

  • Yoga and guided meditation, Stretch classes

  • 1 x full body deep tissue massage

  • 1 x reflexology session

  • Guided walks and Water aerobics

  • Daily talks based on various aspects of detoxification, nutrition & energy healing

  • Screening of educational documentaries pertaining to natural health & healing

  • Complementary access to various spa facilities including steam room and sauna, flotation tank, gym, indoor heated pool as well as an outdoor pool

  • Pre and post retreat support to guide you through your detox journey.

  • Access to an online community support group

COST

R23 115 per person (single)

R15 140 per person (sharing)

For information and bookings, contact marketing@fordoun.com