The Mindful Movement Greek Island Yoga & Wellness Retreat, 10-16 June

 

YOGA

+ GREECE

+ A HEART CENTRED INTENTION

 

= The Mindful Movement Greek Island Yoga Retreat

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Includes:

6 Nights accommodation in a beautiful, modern seaside apartment

Breakfast served and shared daily in our own beautiful shared kitchen

1 x Daily Sunrise Vinyasa Yoga & Meditation class

1 x Daily Sunset Yin Yoga & Meditation class

Excludes:
Flights / Transportation to and around Milos

Lunches and Dinners (an opportunity to explore the rest of the island in your OWN time - insider tips will definitely be shared) 

Additional extras included:

CONNECTING with the most insane like minded travellers

HEALING Workshops

Mindful walks and hikes around the island

Kayaks and Bicycles to adventure around with

A day trip to The Famous Kleftico Caves & secret beaches to explore along the way

ME as your very own tour guide, Milos expert, AND YOGA & MINDFULNESS TEACHER 😊


Pricing Options:

R10 200 per person sharing if your a solo traveler (you are sharing a room, there is single bed per human *this option is LIMITED)

R13 900 per single supplement (your own double bed/ room with more privacy - a brilliant option to seriously RETREAT yourself)

* 50% Non-refundable deposit secures your spot
* The rest is payable 1 February 2019
* Refunds are only available if you find an equally awesome replacement to take your spot 💙

For more detail or information on how to book, pop me an email: hello@themindfulmovement.co.za

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About Your Host

Anastasia Dellis, also know as Tasia or Tash, is a part time certified yoga teacher and owner of, The Mindful Movement. 

The Mindful Movement is a community of conscious humans striving to live mindfully.

Tash started her yoga journey in Cape Town, in 2011 and was instantaneously hooked. She began to experience the powerful healing (mental, emotional and physical) benefits of yoga by integrating mindful movement, deep breathing, meditation and yoga philosophy. This transformation left her inspired to share the gift of yoga with others. She completed her 200hr Teacher Training Course and "Yoga for Little Bodies" at Devahiti Yoga with Cheryl Lancellas (Accredited with Yoga Alliance UK) in Ballito. She has also completed her Advanced Teacher Training course with Ana Forrest. Additionally, she has been certified in mindfulness mediation courses, including Transcendental Meditation. 

"I believe and encourage my students to live their best lives through a healthy, mindful yoga practice and lifestyle. The mind-body-soul connection teaches us how to live a soul expansive life, filled with growth on and off the yoga mat.

I love inviting students to play with their edge while providing a safe, encouraging, and non-judgmental environment where each individual can find their bliss.”