The Mindful Movement Greek Island Yoga & Wellness Retreat, 16-22 September

 YOGA

+ GREECE

+ A HEART CENTRED INTENTION

 

= The Mindful Movement Greek Island Yoga Retreat

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Anastassia is excited to announce a second retreat date for 2019 after a fully booked June retreat!

Includes:

  • 6 Nights shared accommodation in a beautiful & modern apartment

  • 1 x Daily Sunrise/ Sunset Yoga & Meditation classes

  • CONNECTING with like-minded travellers

  • HEALING Workshops

  • Mindful walks and hikes around the island

  • Kayaks and Bicycles to adventure around with

  • A day trip to The Famous Kleftico Caves & secret beaches to explore along the way

    Anastassia as your very own tour guide, Milos expert, AND YOGA & MINDFULNESS TEACHER 😊

Excludes:

  • Flights / Transportation to Milos, Greece

  • Breakfast, Lunch and Dinners (an opportunity to explore the rest of the island in your OWN time - insider tips will definitely be shared)

  • Transportation/ other activities around the island 


The investment in yourself & your holistic health is R15500 pp sharing or R18000 per single supplement.

Contact hello@themindfulmovement.co.za to secure your spot.

* 50% Non-refundable deposit secures your spot
* Refunds are only available if you find an equally awesome replacement to take your spot 💙

For more detail or information on how to book, pop me an email: hello@themindfulmovement.co.za

View Facebook Event


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About Your Host

Anastasia Dellis, also know as Tasia or Tash, is a part time certified yoga teacher and owner of, The Mindful Movement. 

The Mindful Movement is a community of conscious humans striving to live mindfully.

Tash started her yoga journey in Cape Town, in 2011 and was instantaneously hooked. She began to experience the powerful healing (mental, emotional and physical) benefits of yoga by integrating mindful movement, deep breathing, meditation and yoga philosophy. This transformation left her inspired to share the gift of yoga with others. She completed her 200hr Teacher Training Course and "Yoga for Little Bodies" at Devahiti Yoga with Cheryl Lancellas (Accredited with Yoga Alliance UK) in Ballito. She has also completed her Advanced Teacher Training course with Ana Forrest. Additionally, she has been certified in mindfulness mediation courses, including Transcendental Meditation. 

"I believe and encourage my students to live their best lives through a healthy, mindful yoga practice and lifestyle. The mind-body-soul connection teaches us how to live a soul expansive life, filled with growth on and off the yoga mat.

I love inviting students to play with their edge while providing a safe, encouraging, and non-judgmental environment where each individual can find their bliss.”