Return to Source: Budokon & Traditional Tantric Hatha, 17 - 23 September, Noordhoek
Get lost in the magic of Budokon & traditional Tantric Hatha as we delve deep into the science of yoga & mindful, pointed practice. Meditation, mantra, pranayam & conscious asana to help clear the physical & mental waste, so that what remains is a very centred, luminous state of being.
Yoga. Deliciousness. Surf. Beach. Private Pool. Time to just be.
.This is a time to journey inwards, a time to heal and connect back to self; return home in your own body and become anchored in the root of your being.
Each day you’ll enjoy two yoga/ workshop classes and three healthy vegan meals. Mornings will start with asana, pranayam & meditation followed by a delicious homemade breakfast. Your days will be free to unwind and explore the local area, with plenty of time to read, journal and re-engage with your creative soul. We’ll bring the afternoons to a sweet close in a more restorative manner, exploring the deeper aspects of yoga through workshop or softening into the spirit of Yin and Yoga Nidra. The day will finish out with a home-cooked dinner, tea and something sweet to nibble.
This is a time to journey inwards, a time to heal and connect back to the self; return home in your own body and become anchored in the root of your being.
- 2 yoga classes/ workshops daily
- 3 vegan meals daily
- Airport transfer
- Cape Point Vineyard wine tasting
- Cooking clas
What's not included:
- Flights/ visas (if needed)
- Optional surf trip
Noordhoek, a charmingly rural, laid back coastal village surrounded by striking mountain and sea views. Boasting a beach that stretches 8km long with popular surf spots and local award-winning Cape Point vineyard, the town offers you much in the ways of activities to soothe and reset the soul. Enjoy long picturesque walks, hikes along rugged coastlines or lazy rustic eats at Noordhoek Farm Village where you can find an array of coffee roasters, artisan bakeries and juice bars.
Flights into Cape Town International Airport, which is just under an hour's drive from Noordhoek. We will be organising an airport pick-up to our destination (time TBC). For those choosing to arrive into South Africa/ Cape Town beforehand you are more than welcome to meet us at the airport (at the confirmed time) to catch the shared transfer vehicle.
About Your Hosts
Chrissie's classes are designed to take you beyond the physical and deep into the energetics; an invitation to use this ancient science as a pathway to spiritual awakening. Playfully exploring the tools of tradition to access deeper meditative states, her soul intention is to leave you feeling with a greater sense of wholeness - content, fearless and grounded. Join her in a journey back to the source and reclaim your highest potential.
Fun-loving & energetic, Sam's classes will inspire you to move with lightness and play. With a strong focus on breath, strength and alignment her love of mixed movement arts will have you exploring a practice skillfully intertwined with martial arts & animal locomotion. Expect both slow mindful flows & more dynamic, upbeat practices, each helping you to find & rediscover the juicy movements of your body.