Spring Sanctuary, 31 August - 2 September, Llandudno
Spring is calling... sensations of being reborn and of starting fresh are in the air.
This one is for you if you would like a health rebirth, if you have dabbled in a healthy way of life, but can't seem to make it part of your life, if you want to learn more about yoga and how you can incorporate it into your daily life. You will leave this Sanctuary with a toolkit for healthy and happy living; what essentials to keep in your kitchen, healthy recipes as well as yoga exercises to take your yoga to the next level. A health refresher amongst salty sea breezes, ocean views, inspiring conscious cuisine and how to make it, luxuriously serene accommodation, mindful yoga and how to do it even after the retreat.
An opportunity to receive the tools to take care of yourself and your body.
Through the power of the following; be reborn this spring.
What to expect:
✽ Informative Yoga sessions, the basic flow, strengthening exercises, poses for your body and breath work
✽ Whole food plant based cuisine
✽ Holistic Massage
✽ Healthy Habits Workshop & Cooking Demonstartions
✽ Tranquil healing environment
✽ Villa relaxation time
✽ Breathtaking sunsets and 180' ocean views
✽ White robes and slippers
✽ Conscious cocktails if you are in the mood to celebrate
✽ Connecting in a supportive space with other passionate beings
✽ Health Toolkit to take home
✽ Includes ✽
✽ 2 nights luxury accommodation
✽ 4 yoga classes ranging from informative to how to find our own flow
✽ the most exquisite conscious cuisine you will find in Cape Town
✽ 1 full body massage
✽ 1 wellness workshop
✽ sound or other mindfulness meditation journey
✽ health toolkit
Experience wellness in luxury and pristine serenity. Allow yourself to be taken care of, pampered, challenged and nurtured with healing nutrition – all within the ocean scented 26 Sunset Villa intimately nestled on the mountainous slopes of Llandudno. Enter our Shangrila and experience wellness in motion. Retreat yourself. Find your sanctuary.
All inclusive prices
Exclusive Suite Accommodation
Friends Sharing Accommodation
Twin beds along with an open plan bathroom to be enjoyed with a friend or loved one you can get cosy with
A 50% non-refundable deposit is required before 15 JUNE to secure your booking. The remaining balance is due before the beginning of JULY
EARLY BIRD (paid in full before 11 August)
Exclusive Suite - R8 400 per person
Friends Sharing - R6 800 per person
To book or enquire Email firstname.lastname@example.org
About your hosts
Christi is a yoga fanatic and obsessed with all things chocolate. She was irresistibly drawn into the world of wellness when she fell in love with yoga as well as green juices a few years ago. She has since transformed herself and transitioned from the world of Accounting and Investment to become a qualified yoga instructor, Holistic Health and soon to be Life Coach. Inspired by her personal story now hosts yoga events and retreats to ignite others’ bliss. The aim of her game is to enable others to fall more in love with themselves, their bodies & their lives. Christi teaches Vinyasa based yoga for all levels, combining playfulness, mindfulness and movement to revitalize and reboot. As a new yogi herself, she loves sharing her tricks and learnings within her classes. Expect to tune in to your body and breath, listen to what you need and flow to these needs as she guides you through the class.
Stacey is an organic solopreneur offering obsessive passion as a Food Artist, Writer, Private Chef, Body Sciences Practitioner, Ayurveda Purveyor and dedicated Yogi. From a young age, Stacey Leigh initiated a quest of self exploration, research and self study pertaining to Humanology : the interrelationship among the person, man, family, society, world, nature, universe and ultimately with the God also. Through this she discovered the symbiotic miracle of the micro and the macro - the correlative parallel between human biology, nature sciences, food and natural medicine. She now walks a devoted path in practice and endless education through the Healing Arts, Food Arts, Nature Sciences and Quantum Physics with the intention to empower individuals to discover their authentic trueness and fullness of ones unlimited potential and purpose.