Tofo Beach Retreat, 13-20 December, Mozambique
EARTH | WATER | FIRE | AIR | SPACE
Join Michelle van Straaten on a 7-day journey as you immerse yourself in the elements and allow the elements to immerse themselves in you. Learn the theory and work through the techniques for the application of earth, water, fire, air and ether to your yoga practice. Enjoy 2-hour immersive vinyasa sessions every morning in which you will learn to improve your body movement and fluid flow.
Unburden yourself and relax on the idyllic and exotic beaches of Turtle Cove. You will have the opportunity to commune with us on the beach and the environment around you in dance, flow and play, every second day.
Your investment includes:
18 hours of dedicated movement and yoga practice
2hr daily vinyasa flows with Michelle
4 moving meditation sessions in nature
sacred cacao ceremony
time dedicated to workshop any techniques upon request
7 nights (shared or private) accommodation in en-suite chalets
7 x breakfast buffets (vegan / vegetarian / flexitarian)
5 x 3 course dinners at Turtle Cove - including dessert , home made kombucha or ice tea
2 x dinners in Tofo village
daily village / beach transfers
airport transfers from Inhambane airport
1 x whale shark swim and ocean safari
Your investment excluded:
transport to and from Tofo
additional activities surf | dive | snorkel | kayak | kite surf
visa fees (free for South African residents)
There are three ways to get to Tofo:
fly (flights range from R6,000.00 return from JHB)
shuttle (Zelma transport service from JHB R2400 return)
R11 900 per person sharing / R13 650 single room
For bookings, contact firstname.lastname@example.org
About Your host - Many Moons Yoga
Hi I am Michelle. Originally from South Africa I have had a passion and dedicated practice in yogic forms since my early teens.
I believe in the power of movement as medicine. I believe in the wisdom of nature and the healing truth present in the natural world. I believe that through our connection to our bodies and natural environment, deep healing and passion can emerge, and it is with this approach that I seek to share my love with the world.
My teaching and practice is inspired at the intersection where movement, music, nature and discernment meet. Sometimes it is more movement than discernment, sometimes it is more music than movement, sometimes nature wisdom prevails however the common thread is a deep love and interest in how our bodies can be used as a vessel in our environment to access and experience our inner truth.