Winter Wellness Retreat, 19-23 July, Caledon

Connect to nature and the elements and retreat into the mountains with Healing Retreats for a nurturing, nourishing, and transformational experience.

In this unique retreat, you will focus on renewing body, mind, and spirit through a number of dynamic, fun, and healing processes.

This includes daily yoga and meditation, healthy vegetarian feasts and cooking demos, family constellation therapy, a sweat lodge ceremony, sound journey, fire drumming circle, pampering massages, intuitive readings, nature walks, and more!


About the venue:

Hearth & Soul is an eco farm and spiritual retreat with a difference. Tucked away in the heart of the beautiful Overberg region, the 220 hectare farm lies just outside of Stanford and around 160 kilometres from Cape Town.

We create, co-create, host and facilitate a wide variety of conscious living and transformational retreats and workshops; art workshops; leadership workshops; sustainable living initiatives; teambuilding events and even weddings.

Surrounded by trees and mountains, our home is a creative and inspirational sanctuary far from the stresses of modern life; a sacred space for meditation and reflection, healing and transformation, rest and rejuvenation.

Included in the package:

  • Daily yoga and meditation

  • Drumming

  • Sweat lodge

  • Massages

  • Family constellation therapy

  • Intuitive readings

  • Nature walks

  • Vegetarian cooking workshops


Cost: R5950

Includes all workshops, shared accommodation and vegetarian meals

For more information and bookings, contact Alida or 083 409 6854 /

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About your hots

Janet is a proud South African who is passionate about Africa, travel, culture, nature, food, yoga and Eastern philosophy and spirituality. While the beautiful seaside community of Muizenberg in Cape Town is where she calls home, she has spent many years of her life exploring other parts of the world. When the travel bug bit at 11 years old, Janet fell in love with travel and adventure.

From cruise ships in Alaska, New Zealand and the Caribbean to overland trucks across Africa and tours in South East Asia, Janet has discovered her passion for travel, culture and providing excellent service to others. This world of hospitality and tourism has, in turn, opened up her own inner world.

She is now in a place where she is blending her skills, knowledge and passions to share what she has learnt with others.

“My aim is to connect, explore and inspire through yoga, retreats, drumming and tours”

Alida Haarhoff is an intuitive councillor, teacher and healer in the esoteric and metaphysical fields.

Using her own unique blend of tools such as tarot cards, numerology and family constellations therapy, Alida uses her highly developed intuition to guide people on their life’s journey. By helping to identify self-limiting patterns and energy blockages, Alida connects directly with your soul energy to understand what it needs, to help you reshape your life and manifest your life’s purpose.

Maginta is all about healing, inspiring and taking control of all those important aspects of life.  Alida’s readings are done through Tarot CardsNumerology and Family Constellations as tools to access guidance for others.

Alida teaches Tarot and has a richly in-depth understanding of the cards. She also works within the Corporate Environment and does corporate functions as well. Alida has regularly been featured on Heart Fm and Mutha Fm Radio.