100% Yoga - Yoga Therapy
Hout Bay, Cape Town
Hatha, Yoga Therapy
100% Yoga is supervised by Swiss Yoga Therapist Sylvain Lonchay and Branislav Korkodelovic, a Medical Doctor based in Geneva. They both visit South Africa regularly for charity programmes.
They offer workshops in Hout Bay and visio conferences for theory
10% of the funds collected with our trainings are used for a Karma Yoga project in order to develop non-violence (Ahimsa) in key areas of large metropoles. www.swissyogathon.org
They also offer 150hrs Yoga Therapy trainings for certified Yoga Teachers, Coaches and Personal Trainers.
Yoga Therapy Training includes:
- Anatomy / Physiology / Pathology
- Biomecanical aspects of yoga postures - practice of Safe Yoga
- Psychology of Yoga and applications of Yoga Therapy with Nidralogy
- Prescriptions including asanas, pranayama, naturopathy remedies, meditation and cleansing methods
- 40 study cases / 1 thesis / 3 intermediary written exams
- 2 patient-follow up