GOODBalance is an urban sanctuary based in the heart of Woodstock, Cape Town. It is a restorative, inclusive studio that serves to nurture its members physical and mental wellbeing.
The studio offers a variety of yoga and movement classes in a down-to-earth environment where students are invited to come exactly as they are. Our smaller classes offer a personalised and hands-on experience, led by teachers who are highly experienced in their field, and are suitable for all levels of yoga experience.
The studio is housed in the historical The Iron Works building, and offers changing rooms and shower facilities. It is available for rental for workshops, events, and for private classes.