GOODBalance Logo Square.jpg

Woodstock, Cape Town


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079 892 9213


At GOOD, we believe that a fulfilled life is a balanced life. Based in Woodstock, Cape Town, GOODBalance is a restorative, inclusive space that serves to nurture its members physical and mental wellbeing. The space offers a beautifully designed studio, seven consultation suites for health and wellness practitioners, and a high designed common area.

The studio will offer a variety of yoga and body conditioning classes, both heated and non-heated, in a down-to-earth environment where students are invited to come exactly as they are. Our smaller classes offer a personalised and hands-on experience, led by teachers who are highly experienced in their field. The studio is available for rental for workshops, events, and as a practice space for private sessions.

Next door to the studio is GOODWork, our cowork space, GOODFood, a blend of ethical food and beverage members, and the GOODStore, a space for local, independent businesses to showcase their products. Becoming a member of GOODBalance means that you will be a part of this larger GOOD community.


Studio opens: 29th July 2019

For July and August, GOODBalance is offering an opening special of R100 for all drop in classes or R650 for a 1 month unlimited membership.

Opening schedule:

Vinyasa Yoga Flow | Monday - Thursday at 5:30pm

Vinyasa Yoga Flow | Saturday at 09:00am