The Shala - Cape Town Yoga School
Gardens, Cape Town
Aerial Yoga, Forrest Yoga, Pre-Natal Yoga, Vinyasa, Yin Yoga
The Shala - A Beautiful, Urban, Contemporary Yoga Sanctuary
The Shala is a creative and sacred space for people to explore the practice of yoga in Cape Town with the support of inspiring teachers. We serve to create an individual experience for each student and have classes for all levels of yoga experience. With continuing education as a focus, The Shala offers beginners classes, advanced practices, workshops, courses and certified Yoga Teacher Training
The studio and cafe' are housed in a gorgeous Heritage building on Dunkley Square, where every detail has been created with intention. It offers changing rooms, shower facilities, and a gorgeous yoga studio with restored wooden floors and eco-friendly paint.
The interior is designed to provide a connection to the environment and to the individual. The walls are decorated with local artists, and vibrant, energetic colours.
Upcoming Events at The Shala
Float and Unfold, 26 August
Iyengar Weekend Intensive, 31 August - 2 September