The Source Cape Town
Constantia, Cape Town
Vinyasa Flow, Source Yoga, Yin Yoga, Gentle Yoga, Hot Flow
The Source is situated in serene and beautiful surroundings in Constantia and offers both Yoga and Pilates. Founded by Bryan MacDonell and Renee Watson in 2014, this space is about transformation. Using the physical practice as a tool to look inwards, they offer a wide variety of classes with a special emphasis on welcoming complete beginners!
The Source offers 200-hour Yoga Teacher Training for those wishing to delve deeper into their practice. They also offer workshops and tutorials such as Chanting, Inversions, Samkhya, Modifications which are available to clients and students alike.