The Wellness Connection
Hout Bay, Cape Town
Wellness Connection Yoga is a retreat Yoga School offering many different levels of Vinyasa Teacher Trainings and Yoga Classes in a beautiful glass & wood studio set in an indigenous forest.
They offer a very high standard of training. Their studio is the only studio in South Africa to be able to offer Yoga Alliance (US) 500 level teacher training certification. The emphasis is to teach intelligent yoga, training superb yoga teachers who are then able to understand yoga anatomy, yoga poses, and individual needs enabling the teachers to create intelligent sequences, helping each and every person grow in their yoga practice.
The emphasis is on creating a safe, relaxed and open atmosphere, in their yoga classes and yoga trainings, encouraging students to ask questions, to explore, to play and to grow their yoga practice and teaching.