Yo Yoga
Pinelands, Cape Town
Ashtanga, Bikram, Hatha, Hot Yoga, Power Yoga, Vinyasa
Yo Yoga offers Bikram, Ashtanga, Vinyasa flow yoga, workshops and teacher training throughout the year, with classes held daily at their yoga studios situated in Claremont and Pinelands.. Their aim is to help you to improve both your physical and mental wellbeing through the regular practice of yoga.
Their studio is a relaxed, happy and healthy space where you can totally be yourself… you can unwind, exercise your body, relax your mind, breathe, let go and of course… sweat!
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