Vinyasa, Restorative yoga
Eliza, founder of YogaPlus, marries yoga practice with practical psychology teachings. She is a qualified yoga teacher and has a Psychology degree from Unisa . Her approach is holistic, dynamic, and layered. Her background is in professional broadcast media so you can expect a lot of creativity in her programs, workshops and classes.
Eliza is a Yogipreneur who runs her own yoga studio and yoga brand, Yoga+. Her gorgeous private Flowstorative Yoga studio is situated in Parktown, Johannesburg. The studio is also available for hire to fellow teachers and healers.
Small event + workshop venue to rent at R150 per hour with secure parking |Studio hire for yoga teachers R150 per hour, showers included.
BA Psychology degree - UNISA
Film + Television degree - City Varsity
Demartini Facilitar + Coach - The Demartini Institute
300hour Hot Yoga training with Sally Flanagan-Guthar, Yoga Experience
200hour Vinyasa Yoga training with Mel Castleman and Steven Heyman, Yoga Works
Health/ Life Coach