20-hour Adjustment Intensive Training, 9-11 August, Cape Town

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Hosted by Tegan Burger and Wild Thing Yoga & Body Conditioning

Cost: R3500, R3000 early bird special before 31 july

ENHANCE YOUR TEACHING

Join Tegan Burger for a 20 hour Adjustments intensive for yoga teachers and students. This module will include:

  • A lecture on the fundamentals of touch

  • An indepth understanding of the alignment of postures

  • Hands on adjustment training

You will cover: Sun salutations, Standing poses, Backward bends, Twists and Inversions

Upon completion of this module you will be equipeed with the tools to confidently assist and adjust your students through their practice safely. Uou will receive a certificate for this module.

SCHEDULE

Friday 9 August 17:30-20:30

Saturday 10 August 9:30-16:30

Sunday 11 August 9:30-17:00

COST:

Early bird R3000 valid until 31 July

R3500 regular price

For bookings contact tegan.burger@gmail.com


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About Your Host - Tegan Burger

Thanks to her mother, Tegan has been fortunate enough to have had yoga in her life from a very young age. However, only in 2011 did everything fall into place. Tegan completed Living Yoga's Teacher Training that year and began teaching in 2012.

Since then, she has completed another teacher training with Jim Harrington, as well as his 500 hour (advanced) training. In 2013, she was even more fortunate to go to India where she met many wonderful teachers and wandered through some amazing ashrams.

In April-May 2015, Tegan completed the 300 hour Jivamukti Teacher Training in New York with David Life and Sharon Gannon.  She is currently studying a BSc in Nutritional Science which she plans to further help her clients as well herself. 

"Yoga keeps me in check with myself, when I don’t practise, I'm not myself. The more I practise, the more I get to know who I really am. Join me as we get to know ourselves."

Wild Thing Yoga & Body Conditioning

WILD THING is a contemporary yoga studio situated in the heart of Sea Point, Cape Town founded by Lexi Ryman and Dominique Vieira. The Sanskrit translation of Wild Thing or Camatkarasana means ‘the ecstatic unfolding of the enraptured heart’ and that is exactly what this yoga studio is for us. A love for yoga is where this all started and Wild Thing is that love in a tangible form.

WILD THING offers a variation of Vinyasa based yoga and body conditioning classes running from early morning through to the early evening throughout the week. Our classes will cater for all levels and aspiring Yogis... but we want to make sure that you getting your chakras aligned AF is a little different.

Think contemporary, accessible yoga set to music that makes you want to move all with panoramic mountain views. If you think this is something you and your yoga practice can work with, or if you're just starting out, we’d love you to join us and our #yogasquad.