20-Hour Aerial Yoga Teacher Training with Lindsay Nova, 26 - 28 April, Pretoria
Hosted by Mind Body Studio
Cost: R6000, early bird R5500 before 14 march
Learn to fly and teach aerial yoga! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga. When you become an aerial yoga teacher, you enable others to deepen their own yoga practice.
You will learn basic inversions by going upside-down and how to spot them in classes. Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good. Spread the aerial yoga love when you become an aerial yoga teacher!
Aerial yoga is a form of inversion therapy which helps decompress the spine. It’s also an all-natural mood booster! Not to mention, you can become strong like someone who trains in the circus.
3 days of classes, instruction, aerial yoga teaching methodology, sequencing, rigging, spotting, and safety as well as business marketing to up-level your career as a yoga, fitness and movement instructor/health coach
Daily aerial yoga classes in different styles (general aerial yoga, core aerial, restorative, etc.)
A manual with 75+ aerial yoga poses and how to sequence them for your classes
20 hours of Yoga Alliance Continuing Education credit
Access to the members-only Facebook group for support after the training
A fun and supportive group environment!
Skill level: beginner/intermediate
Cost: R6000. R5500 before 14 March. Deposit: R2000 (non refundable, Required to book your spot)
**Payment plans available**
Space is limited so book early to avoid disappointment.
Contact Laura@bodymind.co.za / 0743569907 for more info on payment plans.
200-hour yoga teaching certificate preferred but not required. Experience in yoga or aerial is beneficial.
If you would like to join BodyMind Fitness Aerial Yoga Classes prior to the course to prepare yourself, you will receive a 25% discount on any membership options.
About Your Host
Lindsay Nova is a traveling yogini, healer, and performance artist. She has taught this course in Costa Rica as well as on 200-hour teacher trainings in Thailand and India. Lindsay is excited to share her aerial yoga curriculum with you! This program is a culmination of her background in dance, yoga, and circus arts after teaching movement arts for the past 10 years.