ISHTA Yoga Teacher Training, 8 March - 10 May, Somerset West

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Hosted by Life Retreat

Cost: R26 000 (Early bird R21 000 before 5 february)

Ryan Edmonds & Life Retreat Studio bring you our 2019 ISHTA Yoga Immersion / Teacher Training in a way that is suited to anyone who wants to learn more about yoga… … as well as for those who wish to qualify as an internationally certified yoga teacher.

Modules 1 & 2 are open to anyone wishing to deepen their understanding of yoga. All three modules are required if you were to register for the 200hr Yoga Teacher Training Certificate.


MODULE 1 – IMMERSION

A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to deeply immerse themselves in yoga philosophy.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module. Or it can be done as a stand-alone module for those with a desire to learn more about yoga, and its ancient wisdom.

Module 1 Will Include:

8 March: Introduction & Welcome + Opening Ritual
Weekend 1 (9 – 10 March): Yoga Philosophy – history, origins, ancient texts, the eight limbs
Weekend 2 (16 - 17 March): Meditation & the Mind – Pranayama 101
Weekend 3 (23 – 24 March) Ayurveda & Yogic Lifestyle

Venue: Life Retreat Studio, Lourensford Estate

R7 000 (for those applying to do full certification, modules 1-3)
R8 000 (for a stand-alone module)


MODULE 2: IMMERSION

A stand-alone module for those who either want to train and certify as a yoga teacher or for those who wish to deeply immerse in yoga philosophy.

For ISHTA YTT Certification (to become a yoga teacher) you need to have done this module – or it can be done as a stand-alone module, for those with a desire to learn more about yoga, and its ancient wisdom.

Module 2 Will Include:

8 March: Introduction & Welcome + Opening Ritual
Weekend 1: (5 – 7 April) Energetic Anatomy as taught within the ISHTA system (including the chakras, mantras, sound, color) – Pranayama 102
Weekend 2: (13 – 14 April) Anatomy, Asana & Alignment
Weekend 3: (20 – 21 April) Physiology & Asana (physical & energetic)

Venue: Life Retreat Studio, Lourensford Estate

R7 000 (for those applying to do full certification, modules 1-3)
R8 000 (for the stand-alone module)

MODULE 3: YOGA TEACHER TRAINING CERTIFICATION

This is only open to those wanting to certify as an Internationally Registered Yoga Teacher at the 200hr level.

On this 7 days intensive retreat, you will immerse yourself in yoga, which teaches conscious living… on all levels. Surroundings will be natural to best support this process. Experience an ashram lifestyle. This period includes theory, practice, and development of your unique teaching toolkit (in preparation for practical assessments & exam).

Module 3 Will Include: Teaching style, creating & holding space, hands-on adjustments, building confidence in yourself & your students, class structure & sequencing, ethics, setting yourself up as a professional Yoga Teacher.

3 – 10 May (Retreat) [Time needed to take off from work will be 5 working days, and a weekend]
Price: R12 000

OTHER DATES: DATES FOR FINAL PRACTICALS & EXAMS confirmed closer to the time.

COST:

R26,000 (Full price includes all training, course material, the away retreat, and full gift bag of Hatha Yoga Pradipika, yoga mat, and neti pot).
To qualify, email us immediately, and we will invoice you accordingly.

SEATING IS LIMITED, and BOOKINGS ARE NOW OPEN
Find out more | Email to apply


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About Your Host

Life Retreat offers yoga (in their beautiful studio or outdoors, surrounded by the Helderberg mountains) as well as spa treatments, wine & chocolate pairing, coffee tasting at the Roastery, beer tasting, weekly family food markets, a Lifestyle Shop, and more. They are eager to share all these treasures and more with you in their Winelands Wellness Experiences - and they can even arrange accommodation for long-distance friends.

Life Retreat offers a variety of classes including ISHTA yoga, meditation, vinyasa yoga, power yoga, yoga sculpt, ballet barre conditioning, Tai Chi etc. 
Their space is healing and nurturing. They have something for everyone!