200 Hour Yoga Teacher Training, April-September, Durban

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Hosted by Monsoon Yoga

Cost: R19 500

Have you dreamed about immersing yourself in your yoga practice? Do you want to know about yogic history and philosophy? Are you interested in using pranayama, kriya and chanting to improve physical, emotional and spiritual health? 

Yoga teacher training is about so much more than just learning to teach yoga. It is about understanding the practice of yoga and learning to recognise the shifts that happen with deeper enquiry into ourselves. About experiencing the power, magic and joy that yoga brings.

Course Dates and Times

8 Full Weekends over 6 months, Fridays 6 -9pm, Saturdays/Sundays 7am- 5pm

Pre- Requirements:

  • A regular practice of at least a year. (You will need to have an interview with Charlize if you do not currently practice at Monsoon Yoga)

  • An open mind and willingness to learn.

  • Healthy body and mind

Course Outline (200 hours consists of):

  • History of yoga

  • Yoga Philosophy

  • Anatomy and Physiology

  • Yogic Lifestyle and Ethics

  • Energetic Modalities

  • Pranayama and Kriyas

  • Meditation and Chanting

  • The Business of Yoga

  • Asana Self Practice

  • Asana Alignment and Modifications

  • Hands-on assists

  • Sequencing

  • Art of teaching- Finding your voice

  • Introduction to Ayurveda

 

Price includes:

  • 16 Vinyasa Asana Workshops

  • 6 Months Unlimited Yoga at Monsoon Yoga (April to September 2019)

  • Fully comprehensive manual covering all lectures

  • Mindfulness Workshop

  • Reiki Workshop

  • Kids yoga Workshop

  • Pre and Post Natal Workshop

  • Yin Yoga Workshop

  • Comprehensive Manual covering all lectures

  • Individual Coaching Sessions

 

Price does not include: Required books-

  • Light on the Yoga Sutras of Patanjali by B.K.S Iyengar.

  • Yoga Anatomy by Leslie Kaminoff and Amy Matthews

Food or Accommodation.

Tuition Costs:

R16 500 (paid by 31 January) | R19 500 (paid by 31 July)

Deposit of R6000 confirms your space (non-refundable)

Full payment is due by 31 July. Payment options can be discussed with Charlize. Please see T&C’s

To apply, please email info@monsoonwellness.co.za


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About Your Host

Monsoon Yoga offers a variety of yoga classes to create a space for everyBody. We aim to cater to specific needs and believe that everyBody is able to practice yoga through modifications and mindfulness. We have a variety of teachers who resonate with fitness warriors, mindful meditators, newbies and long time yoga lovers. 

Our classes are either heated or unheated Vinyasa yoga or Yin Yoga. Monsoon Yoga aims to create fun, tailored classes that change often to allow a continual exploration of yoga asana. Creative sequencing allows for beginners to advanced students to feel that they are being acknowledged and supported. 

Charlize Tomaselli (RYT 200 RYT 500) leads the Teacher Training. With qualifications in Astanga Yoga, Vinyasa Yoga, Pre and Post Natal, Arial Yoga, Kids Yoga and Pilates, she is well equipped to pass on both the traditional aspects of yoga such as philosophy and energetics and the modern systems of integrated anatomy and alignment modifications.