Pre-Natal and Props - 50 Hour Advanced Training, 16-21 September, Cape Town

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Hosted by Unraveled Yoga

 

Cost: R9000, R8000 before August 15th

In this module teachers explore prenatal yoga and the use of props in both prenatal and regular yoga classes. Teacher will learn the anatomy and benefits of prenatal yoga, how to design a safe and supportive prenatal class, and how to effectively use props in both prenatal and regular vinyasa flow yoga. 

Email maya@unraveledyoga.com for more details.

Times: Sunday 4-7pm, Weekdays 8am-5pm.

View Facebook event HERE


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About Maya Pratt, Unraveled Yoga

Maya is the founder and owner of Unraveled and has been teaching yoga since 2009 when she completed her first teacher training course in New York City.  Since then, she has taught classes, led teacher trainings and managed yoga studios in both NYC and Cape Town. Continually inspired by the creative urban lifestyle, Maya hopes to share her love of movement and creativity with others.  

Unraveled Yoga is a fun, vibrant and creative yoga studio located in the heart of Cape Town, South Africa on bustling Bree Street. We like to add a little edge to vinyasa yoga by providing dynamic flow classes set to sweet beats. Come step inside our unique urban yoga studio, get ready to sweat and come unraveled.