200-hour Yoga Teacher Training, 30 August - 29 September, Cape Town
Hosted by The Source Cape Town
Cost: R22 900
This YTT includes an introduction to anatomy before moving into Vinyasa and Yin Yoga with an emphasis on Transformation. Various lecturers and guest speakers will introduce students to the asanas, Yogic philosophy, chakras, mindfulness, subtle body, teaching skills and more. This course is unique in it’s follow-up tutorials which deepen our own understanding of Yoga and thus allow us to share within our teaching and classes. Tutorials featured within the course include: compassion, meditation, integrating transformation, pranayama, bandhas, mudras, chanting and mantras.
This 200-hour learning experience is registered with the Yoga Alliance and falls under the umbrella of Conscious Movement Education. Each student will receive course manuals, block, strap, bolster, Source Yoga bag, and unlimited Yoga classes at The Source for the duration of the course PLUS 3 months after.
Dates: 30 August to 29 September
Times: Mondays 430pm to 915pm
Tuesdays 12noon to 530pm
Wednesdays 830am to 1130am
Thursdays 830am to 4pm
Saturdays 830am to 4pm
Sundays 9am to 4pm
*CPR on 4th September (5pm to 9pm)
(includes anatomy workshop, course manuals, block, strap, bolster, Source Yoga bag...plus unlimited Yoga classes for 3 months after course)
For bookings, email firstname.lastname@example.org
About Your Host
The Source is situated in serene and beautiful surroundings in Constantia and offers both Yoga and Pilates. Founded by Bryan MacDonell and Renee Watson in 2014, this space is about transformation. Using the physical practice as a tool to look inwards, they offer a wide variety of classes with a special emphasis on welcoming complete beginners!
They offer teacher trainings around Southern Africa and internationally. Their emphasis is on transformation, and they provide a beautiful space where all can grow as individuals.