200-hour Yoga Teacher Training, 3 May - 16 June, Cape Town
Hosted by The Source Cape Town
Cost: R22 900
This YTT includes an introduction to anatomy before moving into Vinyasa and Yin Yoga with an emphasis on Transformation. Various lecturers and guest speakers will introduce students to the asanas, Yogic philosophy, chakras, mindfulness, subtle body, teaching skills and more. This course is unique in it’s follow-up tutorials which deepen our own understanding of Yoga and thus allow us to share within our teaching and classes. Tutorials featured within the course include: compassion, meditation, integrating transformation, pranayama, bandhas, mudras, chanting and mantras.
This 200-hour learning experience is registered with the Yoga Alliance and falls under the umbrella of Conscious Movement Education. Each student will receive course manuals, block, strap, bolster, Source Yoga bag, and unlimited Yoga classes at The Source for the duration of the course PLUS 3 months after.
This course Times:
Mondays 6.15pm to 9pm
Wednesdays 6.30pm to 8.30pm
Saturdays 8.30am to 4pm
Sundays 9am to 4pm
*plus additional date for CPR
About The Source
The Source is situated in serene and beautiful surroundings in Constantia and offers both Yoga and Pilates. Founded by Bryan MacDonell and Renee Watson in 2014, this space is about transformation. Using the physical practice as a tool to look inwards, they offer a wide variety of classes with a special emphasis on welcoming complete beginners!
The Source offers 200-hour Yoga Teacher Training for those wishing to delve deeper into their practice. They also offer workshops and tutorials such as Chanting, Inversions, Samkhya, Modifications which are available to clients and students alike.