Power/Vinyasa Teacher Training, 10 October - 3 December, Cape Town
Hosted by The Yogalife
Cost: R25 000
Are you curious about cultivating a deeper relationship with yourself? Let us take you on a journey of transformation! Our 200-hour Yoga Alliance accredited Vinyasa Teachers Training takes on a mindfulness based approach and covers a wide range of knowledge and learning that encourages students to go within and delve deeper through compassion based principles and asana.
During the training you will:
• Learn the principles of mindfulness-based yoga and meditation
• Cultivate a deeper relationship with yourself, others and the yoga journey
• Explore and overcome your fears of using your voice
• Gain insight into the nervous system, movement and anatomy
• Become a confident and authentic yoga teacher
About The YogaLife
The YogaLife offers a variety of yoga classes that meet a wide range of needs unique to each individual, and thus serve multiple purposes. YogaLife’s classes satisfy the fitness enthusiast, incorporate a meditative thread, and are available to practitioners at all levels – beginner through advanced.
They offer both heated and unheated yoga. YogaLife focuses on creating fun, supportive classes with consistent instruction delivery and skillful and creative posture sequencing. They recognize that every body is different, carries a unique history, and contains innate wisdom, and so they encourage everyone to work at their own pace and have compassion for themselves.