Elaine Seidel

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Cape Town

Hatha, Hot Yoga, Power Yoga, YogaSynergy, Vinyasa and Yin Yoga

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Studios: Hot Dog Yoga Studio, The Yoga Room, Yogazone

083 259 3086


About:


Elaine fell in love with yoga in 2001. “My first class made me feel as though I was 5 years old, it felt so familiar, like a fond memory.” Since then, she has felt blessed to have a continuous, inspiring and nourishing connection with her Deepest Passion. There is nothing better than teaching her greatest Joy.

Yoga is a Lifetime Journey that always surprises and delights Elaine. She has come to understand and respect that our relationship with our physical body is a phenomenal reflection of our life. As we cultivate a healthy relationship with our body, we cultivate a healthier relationship with our world.

Elaine teaches from the heart, Inspired by the Precision and Alignment of Iyengar, the Strength and Grace of Synergy, and the Deep Core Connection of Forrest yoga, uniquely combined to form her Fusion Vinyasa Style.


“

The practice of Yoga has taught me to discover the Jewels of Strength, Flexibility, Courage and Compassion”.

Qualifications:

  • 200hr Africa Yoga 
 YTT 2012

  • 200hr Ana Forrest  YTT 
2013

  • 200hr Yoga Life. YTT 
2014

  • 500hr Jim Harrington , Advanced YTT 2014

    In additional attended numerous Iyengar Workshops, with David Jacobs & Brigetta Tummon