Elsa van Niekerk


Cape Town

Hatha, Vinyasa, Yin Yoga

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Studios: The Yoga Room

072 559 4165


'Yoga meets you wherever you are' is a quote that rings true for Elsa every day.

Elsa started practicing yoga in 2006 and completed her 500 hour Teacher Training in 2013 in New York while working and living there. The ISHTA approach caters for the individual student by combining the teachings of Hatha, Tantra and Ayurveda and emphasising finding the yoga that resonates with the individual’s spirit.

Elsa believes in the transformational power of yoga and meditation and how it positively impacts people’s lives. Yoga truly is for everybody and every body! She teaches vinyasa classes to groups and individuals and also loves introducing the particular benefits of Yin Yoga to her students. All level students are welcome.


500 hour RYT (ISHTA Yoga, New York) - 2013 www.ishtayoga.com

Yin Yoga Qualification (ISHTA Yoga, New York) - 2016

Mindful Yin Yoga Intensive (Jennifer Raye) - 2017