About:

"The wonderful thing about yoga is what you find out about yourself when you learn to pay attention. When you watch your mind as you practice, you learn to listen to the story that has become your life. When you observe your story, you give yourself an opportunity to take a step back and choose a different story. In doing so, you become the true author or your life."

Nadya started yoga simply because she was drawn to it. She continued doing yoga because it became an obvious enabler of her personal transformation. "Yoga has had an enormous influence on my life, not the least of which has been finding my calling as a teacher but I will also remain forever a student. It is part of my calling as a teacher to continue to grow both for myself as well as for my students benefit."

Nadya is fiercely dedicated to the well-being and growth of her students, always hoping that their yoga eventually follows them off their mat and into their lives, creating ripples of change as they move into the world.

'As a teacher, this is my work: to share this practice, this experience, with you which will bring you to yourself just like it brought me to myself. Not everyone needs to be a yoga teacher, but everyone should be strong enough within themselves to follow their bliss. Yoga is the practice that can get you there. It won't absolve you of life, responsibility, or magically fix what you deem broken though. It will bring you to yourself in the best way. There will be work to do and it will be hard, but it will be worth it!'

Qualifications:

200 hour Yoga Teacher Training

Yoga4Kids Teacher Training

The Vivekanda Kendra, Bangalore India

50hour Budokon Yoga

Schedule:

Mondays and Tuesdays 5am @ Lunula Yoga Studio. 

Podcasts with Nadya