Tarryn James


Cape Town

Vinyasa, Children's Yoga, Power Yoga, Yin Yoga


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Studios: Hotpod Yoga Cape Town, City Rock Cape Town, EVOLVE Yoga

083 556 6407


Tarryn’s yoga journey began in 2013 when she walked into a Vinyasa class at her local gym with the aim of gaining flexibility. After years of playing sport; provincial touch rugby and university hockey, she knew her body needed a change! She left the studio with much more than a stretch – she left with a sense of discovery, a drive… a curiosity. She continued to practice yoga through her days at the University of Pretoria, visiting the gym and following YouTube videos. 

Tarryn found a sense of comfort in yoga. It was the place where she could find herself, yet lose herself at the same time. Tarryn completed her Yoga Teacher Training in 2016 and has not stopped learning since. As a qualified Occupational Therapist, her knowledge of injuries and anatomy has helped her to treat every student as an individual.

In 2017, Tarryn started her own yoga company, EVOLVE Yoga, which focuses on offering yoga events and retreats as well as Youtube yoga videos.

She has a passion for developing the yoga community and started the initiative Yoga South Africa to build awareness within her country. Yoga South Africa has grown tremendously and she couldn't be more proud to be involved with this community.


Qualified Occupational Therapist

RYT 200 Yoga Teacher Training - EonYoga (Pretoria, 2016)

30 hour Intensive Training (The Shala Cape Town Yoga School, 2018)