Stacey Leigh Hodgson

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Chef, Health/ Life Coach, Meditation & Pranayama

cape town

Website | Email | Instagram

 076 156 9096


About:

An organic woman purveying and adapting ancient practices into modern methods.

"I chose to follow a non institutional 'tertiary' educational path of learning and gaining my 'degree'." Growing up, no text book or person could satisfy Stacey Leigh's quest for knowledge and wisdom. The only other choice was to embrace life with full force of experiences and absorption of intelligence which created a conscious awareness upon her own actions and physical biofeedback. She observed herself at a micro and macro level and with a higher perspective to attempt to understand the philosophy of creation, evolution, consciousness and mindfulness. She did this all through travel and exploration of culture, anthropology, body sciences and yoga, food sciences, the healing arts and Ayurveda.

"Eastern philosophy has always been my focal point. Everything developed and grew from there. Everything. I believe that this vital choice and the opportunities it represented was my scripture into understanding myself - on a physical, mental and emotional and metaphysical level."  Once we understand, we can practice. Once we practice, we can master. Once we master, we can teach. Once we teach, we can begin to learn again … and so the cycle continues … and so the process of transformation and evolution occurs. Over and over and over again. And then again.

Qualifications:

  • Holistic and Sports Massage Therapist (developed into Integrated Body Alignment)

  • Kundalini Yoga Facilitator Student (on going)

  • Ayurveda Lifestyle Consultant

  • Self curated plant based high vibrational Food Artist

    Stacey Leigh offers services as an Integrated Wellness Consultant comprising of :
    - Body Alignment sessions through massage and body science techniques
    - Ayurveda Lifestyle Consulting
    - Retreat | High Vibrational Food Chef
    - Kundalini Yoga Facilitator
    - Writer