Natural Health Coach | Yoga Instructor | Speaker
Thomas Sheehy is a yoga instructor and natural health coach specializing in diet, nutrition and lifestyle education. He offers personalised health programmes for individuals; and writes and presents courses and workshops on human physiology, food science and digestive health.
By showcasing ancient healing techniques in conjunction with modern advances in diet, nutrition and lifestyle modification, Thomas equips people with the knowledge and skills needed to make health promoting choices an easy and enjoyable daily practice.
Thomas provides advice and guidance on a range of health related topics including:Diet & Nutrition, Exercise & Active Lifestyle, Digestive Health, Childhood Nutrition, Stress, Pain & Inflammation and Yoga Therapy
Currently undertaking MSc Advanced Complementary Medicine (Research & Practice)