Thomas Sheehy


Natural Health Coach | Yoga Instructor | Speaker

cape town

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071 877 0019 


Thomas Sheehy is a yoga instructor and natural health coach specializing in diet, nutrition and lifestyle education. He offers personalised health programmes for individuals; and writes and presents courses and workshops on human physiology, food science and digestive health.

By showcasing ancient healing techniques in conjunction with modern advances in diet, nutrition and lifestyle modification, Thomas equips people with the knowledge and skills needed to make health promoting choices an easy and enjoyable daily practice.

Thomas provides  advice and guidance on a range of health related topics including:Diet & NutritionExercise & Active LifestyleDigestive HealthChildhood NutritionStress, Pain & Inflammation and Yoga Therapy


  • Currently undertaking MSc Advanced Complementary Medicine (Research & Practice)

  • RYT200

  • Biochemistry

  • Natural Health

  • Specialised Nutrition


“Science is objective, but humans are subjective. Interpreting the data is an art”

- Thomas Sheehy