Sunflower Healing is collaborating with the incredible, Baobab Wholefood Café to offer you a wonderful in-person holistic workshop.
“Cultivating Loving Awareness” was developed with all your self-care and development needs in mind. This 2.5 hour workshop is jam packed with yoga, tasty plant based foods and proven mindfulness techniques to help you ground into a more balanced state of being.
This is an experience for WOMEN, made by WOMEN.
This workshop will assist you to:
Build self-validation and self-love, as part of fundamental life skills.
Increase your self awareness with loving intention.
Focus on the present moment with gratitude.
Reconnect to yourself, while holding space for your holistic needs, so you can CULTIVATE LOVING AWARENESS.
Your investment for this wonderful in-person experience is R260 per person. Please note that this is a feminine workshop and is centered around nurturing the divine women within.
For more information, contact demigeasunflower@gmail.com.
Meet your facilitator:
My name is Demi-Gea Hart, developer and creator of Sunflower Healing. I am your Holistic Life & Wellness Coach, known as a Holistic Practitioner.
As your Holistic Life and Wellness Coach, I am able to help you function in a way that promotes mental, emotional and spiritual wellness. This includes the mind, body, soul and external environment connections.
Meet the caterers:
Baobab Wholefood Café owned by Casey and Alastair, is a plant-based and health-focused café situated inside the WERK warehouse in the Lower Baakens Valley. The menu emphasizes unprocessed foods that are as close to their natural form as possible. They focus on seasonal fruit, vegetables, legumes, whole-grains, nuts and seeds. Their entire menu is vegan friendly, with gluten-free options available for most meals.