The Earthchild Shala Campaign in Kayelitsha

The Earthchild Project have teamed up with The Shala Cape Town Yoga School to build a Yoga Shala in the form of a environmentally-friendly classroom, which will empower these children to inspire dreaming and visioning.

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Tarryn James
Your Guide to Yoga Mats

There are many things to look for when finding a mat that suits your practice; and the process can become quite tedious. To help you along the way, Ive selected a few "fan favourites" when it comes to yoga mats in South Africa.

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Tarryn James
Beginner's Guide to Styles of Yoga

We've created a little Cheat-Sheet guide of the most common styles found in South Africa for all our beginner yogi's!

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Tarryn James
A 5 Star Yoga Retreat in Swellendam

We got in touch with Julia from OneBreath to hear all about her upcoming yoga retreat at Jan Harmsgat Historic Farm and Country House!

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Tarryn JamesComment
Setting Intentions, Not Resolutions

You know the drill. As one year rolls into another, the reflections of the 365 days that have passed become visions for the 365 to come.

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Tarryn James
Teacher Training & Rocket Yoga in Stellenbosch!

We got in touch with Johannes Bertus, co-owner and training facilitator to hear all about their studio and what you can expect on their next training.

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Tarryn James
An Absolute Beginners Course to Start or Refine your practice.

 Set the tone for your year. Reconnect to your practice and create routine. The new year is the perfect opportunity for you to connect back to yourself and your yoga practice. The Shala Cape Town Yoga School will be hosting their next Absolute Beginners in January 2019.

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Tarryn James
Christmas Gifts Every Yogi would love!

The festive season is a time for celebration, happiness and gratitude, however, the thought of Christmas gift ideas can bring a bit of stress to some of us! Of course, not all gifts are materialistic. Over and above giving love, being joyous and mindful, we have come up with a few suggestions of how you could treat the yogi in your life!

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Tarryn James