The Ultimate SUP, Yoga and Culinary Experience

As the sun started to peak over the mountains, I found myself on the sirene and renowned Clifton 4th beach. I could feel the cool, soft sand beneath by toes as I overlooked the stillness of the ocean. I had been looking forward to this SYC - Surf Yoga Cullinary Experience for over a week and as the sunrise brought light to the earth, I knew it was definitely worth the early wake up call.

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Tarryn James
Your Guide to Yoga Mats

There are many things to look for when finding a mat that suits your practice; and the process can become quite tedious. To help you along the way, Ive selected a few "fan favourites" when it comes to yoga mats in South Africa.

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Tarryn James
Christmas Gifts Every Yogi would love!

The festive season is a time for celebration, happiness and gratitude, however, the thought of Christmas gift ideas can bring a bit of stress to some of us! Of course, not all gifts are materialistic. Over and above giving love, being joyous and mindful, we have come up with a few suggestions of how you could treat the yogi in your life!

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Tarryn James