As yoga teachers, we should always be looking to study and learn more in the field. I commend you on taking this step towards empowering yourself, and retaining students when they fall pregnant while expanding your horizons of yoga. Nothing is more frustrating than having to revert to a basic/beginner yoga class because one student is pregnant, and you’re not sure how to adjust her practice.
We will cover the following in the masterclass within approximately 60minutes:
Brief overview on physiological and anatomical changes
Conditions and complications outside your scope as a yoga teacher
Conditions that are safe for you to teach as a normal/general class
Which poses and practices to avoid and alternative variations
Transitions and rest position options
I look forward to sharing my knowledge and know-how with you. You are on the road to becoming a better yoga teacher, and I’m honored to be on this path with you.
This masterclass will run three times:
19 October 19:00-20:00
25 October 13:00-14:00
2 November 10:00-11:00
Cost: R450.00
About your host:
Rulene Moolman is a qualified pre- and postnatal yoga teacher with a Diploma in Yoga Therapy and a background in science. She's been teaching prenatal yoga for the last 9 years and recently started specialising in yoga therapy for fertility. Her love for yoga has been infused through prenatal and fertility yoga and she believes that prenatal yoga is the doorway to the magic of yoga for every yoga teacher.