The Yoga Room


Vredehoek, Cape Town

Forrest Yoga, Vinyasa, Yin Yoga, Post Natal Yoga, ISHTA Yoga, Private Sessions & Gentle Yoga for the older practitioner

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072 559 4165


Based in Vredehoek, Cape Town, The Yoga Room is a welcoming and inclusive yoga studio. A place to come to just as you are.  

Our students range from experienced yogis who’ve been practicing for years to those who’ve never rolled out a mat before. Our teachers are very experienced, have diverse yoga backgrounds and create a safe, inviting atmosphere. We keep our classes smaller, offering a more intimate space in which you will receive attention to detail and individual focus.

Move your body | still your mind | enhance your life