Sala Spring Cleansing Retreat

20-22 September | Thompson’s Bay, KZN

Embark on a transformative Spring Cleansing Retreat at Sala Beach House, where breathtaking ocean views set the stage for a holistic renewal.

Our Retreats are led by your teacher, Christie Holt, a dedicated yogi and nature enthusiast. The carefully crafted programs invite you to embark on soulful journeys of healing, reconnecting and cleansing. From the moment you check in, you’ll be guided through a harmonious blend of yoga, meditation, workshops, and holistic experiences designed to nurture your mental, emotional, physical, and spiritual well-being. Join us in exploring the depths of your practice and connecting with like-minded souls in our private sanctuary.

Immerse yourself in the serene surroundings as you partake in nutrient-rich and cleansing cuisine, revitalizing yoga sessions, and an empowering holistic detox workshop. The intention of this spring cleanse retreat is to facilitate a gentle natural detox through whole foods, herbs, daily lymphatic drainage exercises, nervous system regulation tools, breath-work and movement, as well as emotional and energetic clearing practices. This retreat offers a unique opportunity to cleanse not only your body but also your mind and spirit. Join us in embracing the rejuvenating spirit of spring, reconnecting with nature through walks on the beach and potent meditations.

What’s included:

Two nights’ accommodation at Sala Beach House in an ensuite room.
Breakfast, lunch and dinners comprising of delicious and nutritious set menu meals.
Retreat practices including yoga, meditation and workshops.
15% off Spa Treatments
Unlimited WiFi
Still and Sparkling water
Taxes