Ananda Sanctuary
Ananda Sanctuary offers a place for connection, wellbeing, healing and community, located in a large Victorian heritage building in Woodstock, Cape Town. Explore yoga in our large studio or smaller intimate studio, where under the guidance of our teachers, you can connect with yourself in your preferred practice. Explore a wide range of yoga styles with the overall emphasis being on grounding, connecting, aligning and centering body, mind and spirit. Meditation, ceremonies, private classes, and workshops are also offered with a focus on the whole being, improved wellness, healing and connection. The beautiful large studio and adjacent intimate spaces and rooms are available for hire for dance rehearsals, commercials and film shoots, product launches and private events.
Build your skills and toolbox with workshops and training including handstand workshops, beginners yoga, aerial teacher and other training, and explore therapeutic healing modalities with sound healing, reiki/energy healing, meditation and more at this zen urban sanctuary.
HEALING AT ANANDA SANCTUARY
Her approach is gentle, integrative and intuitive with a focus on:
Releasing energy blockages and chakra balancing
Cord-cutting
Guiding for inner reflection and transformation
Releasing fear, negative thought patterns, limiting beliefs and attachments
Finding balance and well-being
Supporting with calming the nervous system and offering practical tools and techniques to manage anxiety and stress
Help with establishing boundaries, goal-setting and abundance manifestation
Helping you understand your personal unique soul plan
Guiding and mentoring with career and life alignment
Lindy works with a range of healing modalities including energy healing, chakra balancing and alignment, reiki, soul planning, tarot, intuitive healing, coaching, mentoring and yoga.
She facilitates and guides to support her clients, align their chakras, unblock any energy imbalances and clear auric fields. She creates a safe space where inner reflection, healing and transformation can take place, ensuring her clients are supported and nurtured. This is a co-creative process and if necessary she works alongside other partner practitioners to assist each client in their individual journey.
Her intention is to offer healing and support, as widely as possible, being sensitive to each client’s affordability and unique needs.
She offers in-person consultations at Ananda Sanctuary and remote consultations. Long-distance clients are welcomed. She works with adults, children and pets.