Life Retreat Studio
Lourensford Estate, Somerset West
Children's Yoga, Hatha, Hot Yoga, Kundalini, Power Yoga, Vinyasa
Life Retreat offers yoga (in their beautiful studio or outdoors, surrounded by the Helderberg mountains) as well as hikes, clay pigeon shooting, spa treatments, wine & chocolate pairing, coffee tasting at the Roastery, beer tasting, weekly family food markets, a Lifestyle Shop, and more. They are eager to share all these treasures and more with you in their Winelands Wellness Experiences - and they can even arrange accommodation for long-distance friends.
Life Retreat offers a variety of classes including ISHTA yoga, meditation, vinyasa yoga, power yoga, yoga sculpt, ballet barre conditioning, Tai Chi etc.
Their space is healing and nurturing. They have something for everyone!