ReUnion Yoga & Meditation
ReUnion Yoga & Meditation, centrally located in Woodstock Cape Town, is open to everyone. They offer a wide variety of yoga asana classes, as well as regular meditation classes. Here you can reconnect, refocus and replenish your reserves under the guidance of experienced yoga teachers.
The emphasis at the studio is best quality – Best quality of instruction. Best quality of understanding. Best quality of connection with practitioners and teachers. Yoga classes are deliberately kept small, and teachers are supported by a well-qualified assistant. This ensures a low teacher-to-student ratio – giving you high-quality class and best possible practice.
Their meditation classes are lead in the style of the Himalayan yoga Tradition. This 5000-year old lineage of Dharana Yogis sets out a method of sitting quietly that is easily accessible to all meditation practitioners – from the novice to the adept.
Their light, airy studio is ideal for practicing yoga asana, and the separate sound-proof room where we will hold some of their meditation classes is perfect for cutting out the busyness and clutter.