Online Restorative Yoga Teacher Training
Online, Self-Paced Training
Yoga Alliance YACEP Accredited
Cost: $150 | R2400.00
MAY SPECIAL R1800 UNTIL 31 MAY
Enquiries: tarrynjames11@gmail.com
Explore the relaxing world of Restorative Yoga.
This training will give you the opportunity to explore a gentler side of yoga, as well as build your confidence in how to teach with props and hold space in silence
This course can be taken as a workshop for non-yoga teachers or as a 20 hour Yoga Alliance Continuing Education module for Yoga Teachers.
This course is 100% online and self-paced. Trainees will receive a digital manual, gain access to the online platform and move through the content in their own time. Once completed, trainees will submit a sequencing assignments.
Although this course is online, students can email / whatsapp with any questions or support they require along the way!
Course Curriculum:
Introduction to Restorative Yoga
The Pillars of Restorative Yoga
Explore Restorative Yoga Poses as well as how to prop accordingly.
Using the Chair in Restorative Yoga
Teaching Skills
Sequencing a Restorative Yoga Class
Meditation and Mindfulness
Restorative Yoga and Prefnancy
About your host
Tarryn Thomson
Tarryn Thomson (ERYT500, YACEP) is a qualified Occupational Therapist and Yoga Instructor. She completed her first 200hour Yoga Training in 2016 after graduating from the University of Pretoria in 2015.
Tarryn has since completed her 300hour Advanced Training as well as additional trainings in Yin Yoga, Pregnancy Yoga and Aerial Yoga. She has taught on Teacher Trainings since 2019. Tarryn’s biggest passions lie in Yin Yoga and providing teachers a space to learn and have fun.