Amy Watson

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Cape Town

Cape Town City Centre, Woodstock, Durbanville, Western Seaboard, West Coast, Darling

Bikram, Hot Yoga, Power Yoga, Vinyasa, Yin Yoga

Studios: Yama Yoga, Woodstock Pilates

Website | Email | Instagram | Facebook

063 547 2876


About:

Amy is a Vinyasa, Yin and Hot Yoga teacher, as well as a Sports Massage Therapist. Trained as a dancer and choreographer, she has a lifetime of somatic practice behind her. However, it is in the yoga studio that she has found the greatest freedom and comfort in movement, learning anew each class how best to stay in the moment, and truly accept her body, breath and self.

She combines her passion for movement and anatomy to offer challenging and playful classes that are thoughtfully and creatively sequenced; that are are suitable for all levels of experience and every body. Sharing this practice - whether intense and sweaty, strong and controlled, or gently flowing - is what spark's Amy's joy. She can't wait to meet you on the mat!

Qualifications:

200 Hour Yoga Teacher Training - Wellness Connection (2017)

50 Hour Yin Yoga Teacher Training - Wellness Connection (2017)

Sports Massage Qualified (REPSSA Endorsed) - HPFA (2019)



 
Tarryn ThomsonComment